EP 431 - Immediately Reduce Your Stress With This Simple Action

Have you been noticing massive amounts of stress in your life? You wake up and every day feels heavy! You’re not alone, friend. Many people are walking around carrying so much stress that it’s ruining their life. We are living through some crazy times and as you’re busy trying to show up and do all the things you need to do for yourself and your loved ones, sometimes it feels like too much. In today’s episode we are talking about stress and how to minimize it. We’re exploring what can be causing it or making it worse and we’re taking the steps needed to reduce it and building skills to manage it when it shows up in our life. You can live a peaceful life even during stressful times. Let’s discuss some ways to do that today.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Apply for one on one private coaching:

https://forms.gle/bwoTL8HCUDPmM1LY8

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com