“You can feel self confident today by making the choice to think highly of you and to love and believe in that human,” shares host Leslie Randolph, self-confidence coach for confident teens and confident women. Your thoughts determine your feelings, and self-confidence is a feeling. This means that you can choose to feel self-confident by changing the way you think about yourself. There are no pre-requisites for self-confidence and you do not have to wait for some external factor to happen in order to begin loving and trusting you...
“You can feel self confident today by making the choice to think highly of you and to love and believe in that human,” shares host Leslie Randolph, self-confidence coach for confident teens and confident women. Your thoughts determine your feelings, and self-confidence is a feeling. This means that you can choose to feel self-confident by changing the way you think about yourself. There are no pre-requisites for self-confidence and you do not have to wait for some external factor to happen in order to begin loving and trusting yourself.
It is easy to fall into the trap of believing that your thoughts are facts, especially when the brain is so good at seeking out evidence in your life to support those beliefs. However, the way you choose to think about yourself is exactly that, a choice. You can choose to think differently and step out from behind those limiting beliefs and labels that you have placed on yourself. When you choose to trust in yourself, love yourself, and believe in yourself, you will begin to feel more self-confidence.
You can start feeling self-confident right away by deciding to change the way you think about yourself. Don’t let limiting beliefs about yourself hold you back from going after your goals and the life you want. You are worthy of self-confidence just by being yourself.
Quotes
• “Your thinking is not facts, it's not truth. Your thoughts are just sentences in your brain that you have chosen to believe.” (8:01-8:12 | Leslie)
• “We give ourselves these limiting labels based on the thoughts that we think about ourselves.” (8:46-8:51 | Leslie)
• “Why didn't they tell me that self confidence was simply a choice I could make when I loved and believed in me?” (10:28-10:37 | Leslie)
• “Self confidence is a feeling. And like all feelings, it comes from your thinking.” (13:17-13:23 | Leslie)
• “You can feel self confident today by making the choice to think highly of you and to love and believe in that human.” (14:36-14:46 | Leslie)
• “Go after your goals and live the life of your dreams, not because it will give you that evidence you're looking for that you're worthy of self confidence. You are you, that is the only prerequisite necessary.” (15:28-15:43 | Leslie)
Connect With Leslie:
Get Leslie's Free Guide: Six Simple Steps to Help Your Teen Cultivate Self-Confidence | https://wondrous-leader-9073.ck.page/bc048dbe7b
https://www.confidencecoachforgirls.com/
Instagram: https://www.instagram.com/the_coach_chronicles/
Facebook: https://www.facebook.com/CoachChronicles/
Podcast production and show notes provided by HiveCast.fm
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