TRB EPI 25: Burnout Is Not Your Birthright feat. Dr. Patrice Buckner Jackson

Today's Reframed Brain episode highlights how to identify the elements of burnout to preserve your best self with guest Dr. Patrice Buckner Jackson.

 

Please subscribe and like @The Reframed Brain Podcast YouTube channel today!

 

Dr. Patrice Buckner Jackson, known in her community as Dr. PBJ, gives educators the strategies for accomplishing purposeful work without burnout.

 

Dr. PBJ is an educator of almost 25 years and an Executive Coach for more than 10 years. She holds a doctoral degree in Education Administration, served in executive leadership at colleges and universities, and facilitates leadership training as a faculty member for the Center for Creative Leadership. Dr. Jackson worked in higher education at many levels, from student assistant to President’s Cabinet and is the recipient of several professional awards and accolades.

 

Dr. Jackson founded EduCare Training and Consulting, LLC out of a purpose pouring in to those who pour out so much. Much of her work is specifically focused on equipping and refreshing educators. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. Dr. Jackson leads her community to serve well without paying an ultimate price.

 

Dr. PBJ is the creator and host of the Disrupting Burnout podcast as well as the author of the soon to be released book, Disrupting Burnout: The professional woman’s LIFELINE to finding purpose.

 

You can also hear or read a chapter from Dr. PBJ's upcoming book,"Disrupting Burnout: The Professional Woman’s Lifeline to Finding Purpose: https://www.patricebucknerjackson.com...

 

Follow Dr. PBJ on Instagram @drpatricebucknerjackson for #aspoonfulofpbj to encourage your soul.

 

Website:

https://www.patricebucknerjackson.com/

 

YouTube channel: https://youtube.com/user/judiciallady

 

Social Media:

https://www.linkedin.com/in/patrice-b...

 

https://www.facebook.com/drpatricebuc...

 

https://www.instagram.com/drpatricebu...

 

If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

 

Call or Text 988

National Suicide Prevention Lifeline 24/7 1–800–273–8255

 

National Institute of Mental Health

Text HOME to 741741 to connect with a Crisis Counselor 24/7

 

National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

 

Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.