#142: Busy Mind To Clear Mind In 10 Minutes
Purvida Wellness Experience

#142: Busy Mind To Clear Mind In 10 Minutes

2023-01-29
NEW MIC! I hope you enjoy this one and manage to take 10 minutes out of your day for just you and no one else. Lie back, relax and enjoy some peace (and my voice).   For practical everyday health follow (we post daily): www.Instagram.com/purvida_   For interest in purvidaPLUS: www.purvida.co.uk   Youtube Channel to see my Cornish face: https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ   TikTok: https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1   Facebook:  
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free