Dopamine, Motivation, and YOU pt 2

2022-09-22

We’re on to Part 2 of our chat on dopamine, how it affects your motivation, and the ways it impacts your everyday life! In this episode, I’m discussing how to use your growing knowledge of dopamine to work with your brain by connecting that dopamine release to activities that serve you. Having an understanding of what’s going on in your brain and body can help you live a higher quality of life. Listen to the Why Am I So Lazy episode that I mentioned in this pod!

We’re on to Part 2 of our chat on dopamine, how it affects your motivation, and the ways it impacts your everyday life!

In this episode, I’m discussing how to use your growing knowledge of dopamine to work with your brain by connecting that dopamine release to activities that serve you. Having an understanding of what’s going on in your brain and body can help you live a higher quality of life.

Listen to the Why Am I So Lazy episode that I mentioned in this pod!

Check out our website at lisaoglesbeecoaching.com. If you are interested in coaching book a free Connection Call with Lisa the Life Coach!

Got a question or something that you need coaching on? Submit your questions and Coach Lisa will answer it in a future episode!

Find Lisa the Life Coach on Instagram @lisaoglesbeecoachingllc and join our Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab our free downloadable workbooks!

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