72. Interview with Jonathan Schultz about OCD Lived Experience and ERP

Learn all things OCD with the OCD Whisperer Podcast.

 

I talked with Jonathan Schultz about OCD Lived Experience and using ERP. 

 

If you are interested in learning more about Jonathan, check out these resources:

• Instagram: @ocd_strong

• OCD a couples story book link:  https://amzn.to/347p9DW

• Tik Tok handle: @ocd_strong

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• IG @ocdwhisperer 
• Resources for OCD
• 30 day journal to help stop ruminating
• YouTube Channel

 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

 

See you in the next episode!

 

Keep going in the meantime.

 

*Episodes come out out bi-weekly.