Joe Staunton on Juggling Fatherhood & Sports Performance

In this episode we speak to Joe Staunton from Ceyreste Performance. Joe is a Performance Coach who has gone on a journey through fatherhood on a similar timeline to Henry. In this episode we speak about that journey and how best to juggle the lifestyle shake up that comes with fatherhood alongside sports performance.

You can find Joe on Instagram @CeyrestePerformance

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