Episode 22: Holidays and Mental Health

Happy Holidays everyone!! Today’s podcast features myself talking about mental health during the holiday season, how Covid-19 is impacting us all through the Holidays, and mental health as a whole. Between now and January 4th I will only be posting one podcast each week. Out of respect for every person who shares their story, I felt it’d be best if I waited until after the chaos of the holidays to post their stories. Sharing the most vulnerable side of yourself is never easy and that is why I believe it is so important to give these strong individuals a day where they can truly be honoured rather than overshadowed by the holidays. This week and next weeks podcasts will be two podcasts that could potentially change your life and help you take the next step in your life. I hope everyone has an amazing holidays and just remember that EVERYONE has a story! 

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If you want to reach out to me or are interested in being on the podcast you can reach me via: 

 

Instagram: strugglecreatesstrength

Website: www.StruggleCreatesStrength.com

Email: Lucas@StruggleCreatesStrength.ca

Facebook: Struggle Creates Strength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.