There are 1440 minutes in the day, and this week I’m ensuring that we take just 5 minutes for ourselves. This is a new type of episode for me, as it’s a reflection piece, a combination of words and music that hopefully encourages some introspection. Most of us are busy managing responsibilities and juggling commitments that we rarely have a chance to pause, reflect and remind ourselves of how far we’ve come and what’s truly important.
Episode 21 The traps to avoid when presenting
Episode 20 I take things too personally – help’
Episode 19: 5 questions good people managers ask
Episode 18 Are you a workaholic?
Episode 17 Effective Meetings
Episode 16 a future self-meditation
Episode 15 How to make good decisions
Episode 14: Dealing with a difficult co-worker
Episode 13 My favourite personal & spiritual development books
Episode 12 Mid-year review
Episode 11 Be a better you this summer.
Episode 10 Modern Leadership – Essential Skills & Aptitudes
Episode 9 ‘We all just want to be happy.’
Episode 8: How to worry less.
Episode 7 ‘Coping with Change’
Episode 6 How do you define success?
Episode 5 Do you struggle switching off?
Episode 4 - 7 Practical Strategies for boosting Self Confidence
Episode 3 - The lessons I learned when cancer gatecrashed my life
Episode 2 - How to have a more equitable Work Life Balance
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جافکری | Jafekri
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