Unlocking your Personal Energy as Your Most Valuable Currency

🎧 Podcast Episode: Unlocking your Personal Energy as Your Most Valuable Currency with Dr. Cornelia Kawann

🎙️ Hosted by: Isabelle von Boetticher Fouchard

Welcome to another powerful episode of You’ve got it, the podcast that inspires extraordinary women to live fully and shine brightly in every area of life. In today’s episode, Isabelle sits down with Dr. Cornelia Kawann, executive at the Swiss Electricity Regulation Authority and founder of Energy On, to talk about energy—not just electric, but personal.

Together, they dive into the science and soul of energy management, how to turn fear into fuel, and how managing your energy body can be the game-changer you’ve been looking for in life and business.

🌟 Episode Highlights & Timestamps

00:00 - Welcome + Meet Dr. Cornelia Kawann

01:07 - How Cornelia’s business began by accident—and the unexpected shift into quantum science

02:48 - What is your energy body? Cornelia explains it with simplicity

05:41 - From corporate credibility to energy advocacy: Navigating fears and professional pushback

09:56 - Sabotaging your own business growth? Cornelia’s powerful insight on unconscious fears

13:52 - “Your business can only grow as much as you do”: How limiting beliefs create business ceilings

14:36 - Energy and authorship: The energetic breakthrough behind publishing her book

17:20 - How Cornelia clears energy blocks: Her process for finding the root cause

19:14 - Why mindset work and meditation aren’t enough—and what to do instead

21:36 - Helping women manage energy in 3 minutes: Cornelia’s mission and superpower

23:56 - Advice for her 20-year-old self: “Your energy is your most valuable currency”

27:40 - Energy is like a bank account—are you going into energetic debt?

29:18 - Managing stress: How to talk to your body and produce serotonin on demand

31:43 - Morning rituals, self-kindness, and why rigidity is no longer required

34:32 - Why Cornelia doesn’t believe in Plan B—and the power of energetic focus

35:45 - Her guiding quote from Nikola Tesla that still shapes her journey

36:27 - The project she’s most passionate about right now: Her transformational mastermind

38:34 - Final words: “The future is about collaboration and energy is everything.”

📚 Cornelia's Book

Change Your Energy, Change Your Life – Learn how to tap into your personal energy, dissolve root blocks, and elevate your frequency for sustainable change.

📍 Connect with Cornelia Kawann

🔗 Website: https://www.corneliakawann.com/

📲 LinkedIn: https://www.linkedin.com/in/cornelia-energy-on/

💌 Stay Inspired

Subscribe to this podcast and Isabelle’s newsletter to receive fresh tools, insights, and stories to recharge your energy and live fully.

🌐 Website: https://cayae.net

🎙️ Podcast Host: Isabelle von Boetticher Fouchard

!!Watch this episode next: Living your Dreams - Overcoming your Fears https://youtu.be/l5zwARX6o-8 !!

Disclaimer:

This podcast is for informational and inspirational purposes. The content shared by Isabelle von Boetticher Fouchard and her guests is not intended to replace professional medical, psychological, or legal advice. Always consult with your healthcare provider before making any changes to your health routines.

©Isabelle von Boetticher Fouchard - isacayae2025. All rights reserved. No part of this podcast may be reproduced or distributed without prior written permission from the creator.

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