Talking Shop on Shoulder Performance & Development of the ASH Test With Physiotherapist Ben Ashworth

In this episode, we dive into assessing and training the shoulder for performance with the notable physiotherapist Ben Ashworth.

Ben is best known for his development of the ASH test and expertise in developing shoulders at the highest levels of performance.

He is currently the Director of Performance for AC Sparta Prague and host of the Inform Performance Podcast.

You can find him on Twitter @benashworth and Instagram @AthleticShoulder