Ep #47 - Transition Words

Ever find yourself in the midst of an active mind that's engaged in negative thoughts?  (Lots of them.)  Want redirect the energy somewhere else. . . like someplace useful?  Then this episode is for you!  Today we are talking about transition words - a simple word or two to interrupt the story in our mind with an equal and opposite amount of doubt.  Specifically, doubting the doubt, doubting the uncertainty, and doubting that any fear is real.  Words that you can use to learn more about your mind, and move farther along your journey to a phenomenal life.