Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
Ever find yourself in the midst of an active mind that's engaged in negative thoughts? (Lots of them.) Want redirect the energy somewhere else. . . like someplace useful? Then this episode is for you! Today we are talking about transition words - a simple word or two to interrupt the story in our mind with an equal and opposite amount of doubt. Specifically, doubting the doubt, doubting the uncertainty, and doubting that any fear is real. Words that you can use to learn more about your mind, and move farther along your journey to a phenomenal life.
Ep #19 - Disconnection
Ep #18 - 'Morning mind'
Ep #17 - Rethinking Good
Ep #16 - How To Feel
Ep #15 - Acceptance
Ep #14 - Asking Better Questions
Ep #13 - The Beauty of Discomfort
Ep #12 - Borrow mine
Ep #11 - Shedding the Diet Mentality
Ep #10 - Why Hustling is Not the Answer
Ep #9 - Conversation with Jen
Ep #8 - Meaning
Ep #7 - Ready, Set, Not Yet
Ep #6 - Our Relationship with Sleep
Ep #5 - Playing for the Team, and in the Zone
Ep #4 - Grit. . .and courage
Ep #3 - Choosing One
Ep #2 - Who's Phenomenal Is It?
Ep #1 - Judgment
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