Episode 83: When it Feels Like Nothing’s Working

What do you do when life feels out of your control? When circumstances don’t go the way you’d hoped, and you’re left feeling stuck, frustrated, or overwhelmed?

In this week’s episode of To Help You Heal, we’re talking about how to move forward—even when it feels like nothing is working. It’s not about fixing everything at once (or waiting for life to magically change)—it’s about finding small, meaningful ways to rise above the hard and rediscover joy, purpose, and the things that make life feel good again.

In This Episode, We’ll Explore:

• How to untangle your view of yourself and your life from challenging circumstances.
• Why focusing on what you can control is the key to creating a life you love.
• Simple ways to rediscover joy and meaning, even in the middle of difficult seasons.
• Questions to ask yourself to identify what truly matters and how to bring more of it into your life.
• How to embrace possibility when negativity feels like the easier path.

If you’re ready to go deeper in creating a life you love, I’d love to walk alongside you. Visit mariemonville.com to learn more about my coaching packages and book a free session.