Sports & Recreation
Jay Flores talks about his day job inspiring young minds in STEM (Science Technology Engineering Mathematics), how he became Master of the Rig at OCRWC 2017, how he sets goals (such as joining the Conquer The Gauntlet Pro Team) then how he followed through and his experience racing at the Warrior Race in South Africa.
This episode brought to you by Health IQ, securing you lower rates on life insurance for being physically fit.
Music provided by Marc Capaldo of Madison Ambush.
Ep 141: OCR Thoughts: How to Get on a Pro Team & Gender Specific Lanes
Ep 140: Everyone Loves Qs and As
Ep 139: 3rd Degree Black Belt John Givelis & Pit Crew
Ep 138: Spartan Pro/HYROX American Record Cali Schweikhart & Psychology of Performance
Bonus 5: 9/11 with Inspector (ret) John Kassimatis
Ep 137: A Cheerleader, a Mermaid & a Bigfoot Hunter Walk Up to a Bar
Ep 136: Driven with Green Beret Mark Ballas
Ep 135: Expedition Length Adventure Racing & COVID in Elite Athletes with WTM Champion Stefanie Bishop
Ep 134: The Future of OCR Media with Stoke Shed's Bobby & Victoria Ross
Ep 133: Army Ranger & Spartan Pro Mark Gaudet on Mental Toughness
Ep 132: Christopher "Beard" Accord: The History of BattleFrog & the Future of OCR
Ep 131: Is OCR Dead? with Mud Run Guide's Brett Stewart
Ep 130: Blind Man Running with OCR's Pete Cossaboon & SGX Coach Christy Chapman
Ep 129: Hyrox Champion Morgan Schulz & Endurance Functional Fitness
Ep 128: #RunTheDate with Beer Drinking Ultra-Athletes Gary Shaw & Nicole Fleming
Ep 127: The Greek God Papadon & Following Your Dreams
Ep 126: Spartan Pro Immie Cross & Going Pro
Bonus 4: New York EMTs & The Coronavirus
Ep 125: Q&A with Dr. Iodice for Maximizing OCR Performance & Health
Ep 124: 2018 AG World Champion Ashton Abraham & Short Course OCR