Jay Flores talks about his day job inspiring young minds in STEM (Science Technology Engineering Mathematics), how he became Master of the Rig at OCRWC 2017, how he sets goals (such as joining the Conquer The Gauntlet Pro Team) then how he followed through and his experience racing at the Warrior Race in South Africa.
This episode brought to you by Health IQ, securing you lower rates on life insurance for being physically fit.
Music provided by Marc Capaldo of Madison Ambush.
S4E17: Q&A with Dr. Iodice for Maximizing OCR Performance & Health
S4E16: 2018 AG World Champion Ashton Abraham & Short Course OCR
S4E15: Platinum Rig 24 World Championship Teammate Sebastian Dion & 888km finisher Helene Dumais
S4E14: Battle Race & CTG Pro Takeover with Scott W.
S4E13: WTM’s Matt Hanson, Eating Disorders & Facing Death (Race)
S4E12: Middle East OCR: Hannibal Race Kuwait & Spartan WC Opinions
S4E11: Gold Star Wife Colleen Katzenberger & Folds of Honor
S4E10: OCR America 2, Day 8 KC Timber Challenge and Crew Discussion
S4E9: OCR America 2, Day 7 William and Evan’s House
S4E8: OCR America 2, Day 6 Michelle Warnky’s Movement Lab
S4E7: OCR America 2, Day 5 Erie’s OCR Battlegrounds
S4E6: OCR America 2, Day 4 Newbsanity’s Mud Gauntlet
S4E5: OCR America 2, Day 3 Newbsanity’s Extreme Ravine
S4E4: OCR America 2, Day 2 Otherworld Fitness
S4E3: OCR America 2, Day 1 Obstacle Athletics
S4E2: Return of Red Beast & Epic OCR Winnner for Hannibal Race Kuwait
S4E1: Exatlon’s Jay Flores & Nightly TV Appearances
S3E34: Q&A of the Future: Tough Mudder+Spartan & Star Wars
S3E33: Platinum Rig 24 Hour Relay & Newbsanity’s Jarrett Newby
S3E32: WTM 2019 with Neptune’s Jason Rulo and S&S’s Kelly Williams
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