Staying Strong in a Business Turnaround—Body, Mind, and Focus

Turning a business around is an intense process. The stakes are high, and the pressure can be overwhelming. As leaders, we often get so focused on saving the company that we neglect our most important asset—ourselves. But as Jim Rohn famously said, "Take care of your body. It’s the only place you have to live." This applies just as much to our mental well-being as it does to our physical health. In a turnaround, you need to be at your best, and that requires taking care of both.