This episode's guest is Matt Tometz.
Matt is a sport science coordinator/sports performance coach at TC Boost Sports Performance in Northbrook, Illinois. With a speed development background and a fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports. Outside the facility, Matt creates educational content for coaches and professionals, including his podcast “The Talking Shop Podcast.”
Find him on Instagram and Twitter @CoachBigToe, his YouTube channel and LinkedIn “Matt Tometz,” and his email matthew.tometz@gmail.com.
On this episode Matt and I discuss:
This was a great discussion with Matt and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Twitter - @CoachBigToe
Facebook - Matt Tometz
Instagram - coachbigtoe
LinkedIn - Matt Tometz
YouTube - Matt Tometz
Podcasts Mentioned:
ATSW Episode 263: Pete Burridge - building a speed development model in professional Rugby
The Talking Shop Podcast
The Art of Pitching 009: Kyle Boddy - The Driveline Journey
Bertcast #334 - Dane Cook & ME
Bertcast #487 - Dane Cook & ME
Bertcast #539 - Dane Cook & ME
Articles Mentioned:
Load-Velocity Profiling on the 1080 Sprint: Everything You Need to Know
Where Is Max Power in Sprinting?
People and Resources Mentioned:
ALTIS
Derek Hansen
Charlie Francis
Chris Korfist
Cal Dietz
Reflexive Performance Reset (RPR)
Eric Cressey
TC Boost
Steve Breitenstein
Al Vermeil
Pete Burridge
1080 sprint
JB Morin
Matt Cross
Mike Boyle
Jesus
Buddha
Dane Cook
Kyle Boddy
Abraham Lincoln
Martin Luther King Jr
Mahatma Gandhi
Barack Obama
Joseph Chilton Pearce
Tupac Shakur
David Grey
Episode 200: Zac Cupples - Optimizing human performance, the importance of communication skills, and an awesome Ronald Reagan impression
Episode 199: Val Nasedkin - Learning, HRV, and Windows of Trainability
Episode 198: Elliott Richardson - Building a High Performance Program from the Ground up, MSc at St. Mary's University, and How to get more from less in the weight-room!
Episode 197: Tim DiFrancesco - Professional sports, coaching burn-out, happiness, and fulfillment
Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance
Episode 195: Fergus Connolly - Developing a High Performance Environment
Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there
Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!
Episode 192: Max Schmarzo - Biometrics, Sport Science, and Human Performance
Episode 191: Mike Guadango - Coaching, business, learning, and life lessons
Episode 190: Dr. Ben House - Optimizing Testosterone
Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat
Episode 188: Brad Schoenfeld - All Things Hypertrophy
Episode 187: Dr. Andy Galpin - Life, Fibre Typing, and Sport Science
Episode 186: My Experience at Bill Hartman's Intensive 2.0!
Episode 185: Alex Viada - Hybrid (Concurrent) Training Masterclass
Episode 184: Pat Davidson - Whats New? MASS 3, Reckoning 2, and Costa Rica Retreat
Episode 183: Ryan Banta - Lessons Learned from Track and Field Legends
Episode 182: James Smith - Culture, Coaching Competence, and Maslow's Hierarchy of Needs
Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
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