86: Maintaining Your Mental Health Whether You’re Starting A Business, Self-Employed, A Solopreneur, Entrepreneur, Mompreneur, Business Owner, Side Hustler, Freelancer, Bookkeeper, Virtual Assistant

Did you know that entrepreneurs or business owners have a greater risk of struggling with their mental health than non-business owners?  Taking the leap to start your own business, investing your finances, and pushing yourself to reach the goals you set out for your business can all contribute to these more significant risks.  Your mental health is a big asset in your business, and understanding the signs when you may need help with your mental health and being proactive so that you can take steps to care for yourself and improve your mental health is essential for not only your well being but the success of your business as well.   In today’s podcast episode, we’ll cover what you can do to maintain your mental health, as well as what to watch for so that you can continue to be mentally healthy for your business in the long run.  Whether you are a self-employed individual, a solopreneur, entrepreneur, mompreneur, freelancer, small business owner, a remote, virtual, online, or in-house bookkeeper, or a virtual assistant or VA, it is the small steps that you can take to maintain your mental health.  Learn how you can take the good days with the bad and know that you are the best investment you can make for your business so that your mental health will have a positive impact on your bottom line.  These tips are essential whether you are using a computerized software system like QuickBooks, Xero, Wave, or FreshBooks for your business finances; or doing your bookkeeping manually with an Excel spreadsheet or even a Google Document…

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