10 Minute Guided Morning Mindfulness Meditation - Focused, Calm, and Centered

In this 10-minute guided morning meditation, you’ll set a powerful intention, center your energy, and invite in peace, clarity, and joy to carry with you through the day.

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ABOUT ME

I’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. Ihelp driven, high-achieving individuals who secretly struggle with self-doubt, fear of success, and feeling stuck—break free from old subconscious patterns and reconnect with their confidence, clarity, and deeper purpose. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you back to your inner power—so you can finally move forward and create a life that feels truly your own.

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DISCLAIMER/TERMS

Please do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. This recording may contain hypnosis music and binaural beats. If you have epilepsy, a history of seizures, or other neurological conditions, consult your doctor before listening. This meditation is for educational and self-improvement purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed medical provider. This recording is intended for adults 18 years or older. All rights reserved. You may not copy, distribute, or resell this recording.

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