The Triad of Health

There's more to health than just the physical: as am sure you know mental health is important too but there's also our energetic health.  But the three are interconnected, a wobble in one can impact the others.

 

Being aware of, accepting and working with any blips in your triad will go a long way to feeling good.  And when you're feeling good, you can work on getting your shit together that bit better.