On Monday's "The Extra", Dr. Kern Low, Medical Director at OptumCare Colorado Springs, joined KRDO News Radio to discuss common “side effects” of the holiday season – including heightened levels of depression, anxiety and stress – that can lead to unhealthy behaviors such as overeating, lack of sleep and even alcohol or drug abuse. For info on Optum in Colorado Springs, visit Colorado Springs Family Physicians & Urgent Care | Optum (cshp.net)