Special Guest: Nikki Sharp
In this episode, I sit down with Nikki Sharp, former international model turned wellness advocate, bestselling author, and transformational coach. We dive deep into the reality of self-love, the misconceptions surrounding it, and the profound link between connection, healing, and personal transformation. Nikki shares her personal journey of overcoming an eating disorder, the science behind our need for connection, and why external validation often drives our deepest struggles. ...
Special Guest: Nikki Sharp
In this episode, I sit down with Nikki Sharp, former international model turned wellness advocate, bestselling author, and transformational coach. We dive deep into the reality of self-love, the misconceptions surrounding it, and the profound link between connection, healing, and personal transformation. Nikki shares her personal journey of overcoming an eating disorder, the science behind our need for connection, and why external validation often drives our deepest struggles. Join us for a candid conversation that challenges mainstream wellness narratives and offers a fresh perspective on true well-being.
What You’ll Learn in This Episode:
The misconceptions of self-love and why affirmations alone don’t work How our words shape our actions and ultimately our destiny The emotional and psychological roots of eating disorders The connection between love, validation, and self-worth Why modern society’s fast-paced, masculine-driven approach disconnects us from ourselves How brain chemistry influences our behaviors, from addiction to seeking external approval The role of oxytocin, dopamine, and serotonin in shaping our experiences
How Nikki helps people transform their relationships with food and themselves
Guest Bio: Nikki Sharp is a two-time bestselling author, former international model, and now a globally recognized wellness advocate and transformational coach. Having worked with over half a million people worldwide, Nikki shares her insights on self-love, healing, and personal growth through her programs and social media. Her unique approach blends science, psychology, and spirituality to help individuals break free from limiting beliefs and step into their highest potential.
Resources & Links:
Follow Nikki Sharp on Instagram: @nikkisharp
Check out Nikki’s books: The 5-Day Real Food Detox & Meal Prep Your Way to Weight Loss
Visit Nikki’s website: www.nikkisharp.com
Join Nikki’s transformational coaching programs
https://soulful-awakening.com/
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