Jason Cox, owner of "High Performance Cricket" joins us as our first guest for the Podcast's 5th season.
With cricket season in full-swing, Coxy chats to Tyler about all things cricket S&C and management of cricket-related injuries. Coxy has developed some of the state's best cricketers including Australian international off-spinner, Todd Murphy.
The man from Koo Wee Rup also spends a bit of time with the Box Hill Hawks in the VFL as their Head S&C where Virtus athlete, Darcy Murr plays. So, we spent the first 5 minutes of the episode gassing him up.
0:00 - What makes humans like Darcy Murr so great to coach?
4:50 - Management of cricket related injuries
14:20 - History of High Performance Cricket
18:55 - Traits of highly successful humans and coaches
33:30 - Coxy’s beginning in the Health & Fitness industry
39:50 - Learnings from coaching at rowing club
46:30 - Perks of training online with High Performance Cricket
#23 Jeremy Dooley
#22 Beau Miles
#21 Sam Keck
#20 Nick Petrovich
#19 Lachlan Wallace Part 2 (Interviewed by Jarryd Palser)
#19 Lachlan Wallace (Interviewed by Jarryd Palser)
#18 Laura Pintur - What's Normal?
#17 Anna Janssen and Fit With Georgie
ABC Goal Setting with Greg Dea
#16 Elyce Buchan - Making a change, Following your passion and Inspiring others
#15 Tom Terlaak - "Nothing can't be improved"
RUOK? Suicide awareness with Tom Curtis
#14 Katee Gray - Holistic Endurance
#13 The Snake Hole - Stynesy, Brown Snake and Meatballs -Here for a good time
#12 Jamie and Charlie - Melbourne Strength Culture
#11 Josh Cakitiki and Cam Elliott
#10 Cam Elliott
Podcast #9 Caleb Podhaczky
Podcast #8 Keira Wills
Podcast #7 Ash Ball
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