Jason Cox, owner of "High Performance Cricket" joins us as our first guest for the Podcast's 5th season.
With cricket season in full-swing, Coxy chats to Tyler about all things cricket S&C and management of cricket-related injuries. Coxy has developed some of the state's best cricketers including Australian international off-spinner, Todd Murphy.
The man from Koo Wee Rup also spends a bit of time with the Box Hill Hawks in the VFL as their Head S&C where Virtus athlete, Darcy Murr plays. So, we spent the first 5 minutes of the episode gassing him up.
0:00 - What makes humans like Darcy Murr so great to coach?
4:50 - Management of cricket related injuries
14:20 - History of High Performance Cricket
18:55 - Traits of highly successful humans and coaches
33:30 - Coxy’s beginning in the Health & Fitness industry
39:50 - Learnings from coaching at rowing club
46:30 - Perks of training online with High Performance Cricket
#43 Ben Hogan - Building Standards and Expectations
#42 Mark Simpson - Impermanence
#41 Jess Curl - Empathy and Education @BetterHealthWithJess
#40 Lachie Wallace & James Longhurst - Pre South America Jitters (44 Days Away)
#39 Grant Rodgers - Clusterfuck
#38 Fit With Georgie - Mindfulness, Death and Purpose
#37 Kelly Ruecker & Daniel Marascia - Medicine and Life
#35 Matt Church - Truthful and Real
#34 Rick Mirabella - Loving every moment
#33 Pat Pedicini - A Life of Adventure
#32 Carlo Cirillo - Gratitude
#31 Angus Sinclair - Drive and Entrepeneurship
#30 Maddy Tilley - Figuring it all out
#29 Mitch Rowe - Taking action
Christmas Special Ft Wallace, Pulse, KP, Tommy Tee, Jess and Kate
#28 Alanna Deutrom - Success and Failure
#27 Wayde Custerson - Inch by inch
#26 Daniel Aitchison and Ed Wischer
#25 Bill Kerr (aka Doc)
#24 Simon Cooper
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