how to create a impenetrable plan for 2022
Sometimes my chronic mental health problems are crippling. this is what I’ve learned from those horrors
Changing poor relationships with food
Light a fire ball under your bariatric @ss
your level of gratitude will determine your altitude
Tis The Season for regain series - beating addiction
Tis the season for regain!!!
did you really eat that much? the truth about your meals
BARIATRICS ANONYMOUS
bariatric body dysmorphia
YOUR GUIDE TO BUILDING BARIATRIC GRIT
Dr VUONG YOU CAN KISS MY SHINY BARIATRIC
protein snacks and the people that push them/what happens if you stay in a calorie deficit for a extended period of time
how much protein/carbs should I be consuming after WLS (2 years post op)
Su!c!de note part 1 (a short Poem dedicated my demons)
“let’s normalize regain”
learn to use your demons
Do’s and Dont’s of WLS OPEN Q&A
DANGEROUS bariatric nutrition misinformation advice (MUST LISTEN)
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Regenerative Skills
The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
The Jordan B. Peterson Podcast
The Mel Robbins Podcast