What To Do When You Feel Off

When you feel “off”, it may be because you need to create some SPACE in your life - space in your body, home, brain, and schedule. 

I invite you to consider these questions:

• When do you notice feeling “off”? Is it when you’re:
  • too busy?
  • too committed?
  • too full?
  • overeating?
  • overdrinking?
  • over-spending?
  • over-thinking?
  • over-working?
  • over-scheduling?
• How willing are you to create space in your life?

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

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