Ah rest...that elusive thing we all want but feel guilty getting. Hang out with us as we get slapped into the reality of how important rest really is. Find out how to do it effectively and what you could be avoiding by making some changes ASAP. There are so many jaw droppers I think I've made my TMJ act up again.
Find all things UTI here: https://linktr.ee/UnqualifiedTherapists
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Find alternative therapies and items to express yourself here: www.livemagique.com
Enjoy a Buti Yoga class with Amy here: https://www.facebook.com/butiyogawithamy
E 112: Financial Abuse: What Is It and How to Protect Yourself.
E 111: Reflections, Survival, and New Beginnings
E 110: The Overwhelmed Brain: A Rebroadcast For Going Into 2023
E 109: S.A.D For The Winter: Seasonal Affective Disorder (With A Side of Parenting Truths)
E 108: Let It Go Like Elsa
E 107: 2 Years of Holding Space
BONUS Episode: Surviving the Holidays with Dr. Katie
E 106 Movember Men’s Mental Health: Simon from Mindful Men
E 105: Venting: The Airing of Grievances
E 104 Bipolar Disorder: Mik’s Story
E 103: The Spooky, Scary, Story of Smiling
E 102: Borderline Personality Disorder: Elle Seline’s Story
E 101: Terrifying Treatments
E 100 Sleep, The Answer to Everything: A Conversation with Dr. Katie
E 99: All My Favorite Men Are Dead: A Conversation with Poet Kate Burns
E 98 The Most Hated Man on the Internet: Revenge Porn
E 97 Bullying: A Conversation with Jordan Corcoran, author of ”Little Lucy Bullies”
E 95: Quiet Quitting: What Does It REALLY Mean?
E 94: Losing My Religion
E 93: Moving Past Murder with Collier Landry
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