Shane Mulgrew talks: Crossfit/Fitness, Soccer, Mental Health/Trauma, Coaching, Speaker, and More

Shane Mulgrew joins Alex Burket on the Rise to the Challenge Podcast. Shane grew playing soccer and loved the game until things changed and soccer was no more. He talks about his journey through the ranks of soccer and what it taught him about himself. He talks about the challenges he faced through mental health, trauma, and more. We talk about finding a passion for crossfit and fitness and it brings a personal competitive side. We talk about so much more on the Rise to the Challenge Podcast.

Check out the links below to learn more about Shane Mulgrew:

- Linkedin: Shane Mulgrew

- Instagram: @shane_mulgrew

 

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Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier

 

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