Ep 80: When your NO is in a freeze state

2021-10-31

In today's episode I build off Thursdays episode 79 of "Shoulds and Shame" and unpack what happens when we are shamed in our early processes of saying no. When our early No's are chronically shamed without repair, this can cause disruption in those early fight responses that can have later effects on our adult sense of self. I discuss the importance of bringing the NO out of freeze. To learn more and apply for the Born to Heal 2022 early bird waitlist, head to...

In today's episode I build off Thursdays episode 79 of "Shoulds and Shame" and unpack what happens when we are shamed in our early processes of saying no.

When our early No's are chronically shamed without repair, this can cause disruption in those early fight responses that can have later effects on our adult sense of self.

I discuss the importance of bringing the NO out of freeze.

To learn more and apply for the Born to Heal 2022 early bird waitlist, head to https://www.drdaniellemcginnis.com/born-to-heal

To find my website, head to www.drdaniellemcginnis.com

To follow me on social media, head to @drdaniellemcginnis

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Thanks for listening!

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