Dr Scott Barry Kaufman (SBK): “Your Trauma Doesn’t Define You” | ”Choose Empowerment”

2025-05-22

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Dr. Scott Barry Kaufman (SBK) joins The Nick Standlea Show to talk about his new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. From his early years in special education to earning a PhD and becoming one of psychology’s most engaging voices, SBK shares powerful stories, science-backed insights, and mindset-shifting strategies for anyone looking to take back control of their life. We dive into why the victim mindset is so seductive, how social media rewards helplessness, and why sensitivity can be a s...

🎯 Big Takeaway from the Episode with Scott Barry Kaufman
You are not powerless—no matter what you've been through.
Victimhood may be real, but staying in a victim mindset is a choice. Empowerment begins when you stop waiting to be saved and start saying, “Yes, this happened… and now what?”

Throughout the episode, SBK drives home that:

Trauma doesn't have to define you.

Sensitivity isn't weakness—it’s a superpower, if you own it.

The algorithm—and culture—might reward helplessness, but real growth happens when you reclaim your agency.

Whether you’ve faced real adversity or just feel stuck, Rise Above offers the mindset shifts, language, and tools to stop blaming the world—and start building a better one, starting from within.

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Timestamps:
0:00 – Scott Barry Kaufman (SBK)
1:32 – Joan Rivers quote & the power of inner change
3:01 – Defining the victim mindset
4:50 – How social media rewards victim identity
6:30 – The algorithm vs. real growth
9:00 – Tribalism, status, and survival wiring
11:00 – College essays, agency, and who gets rewarded
13:20 – What California universities are missing
16:00 – SBK’s story: From special ed to Ivy League professor
20:00 – Choir, cello, hacking: Unearthing hidden talent
22:30 – “Yes, and” mindset explained
24:00 – SBK on neuroticism and how he changed
26:50 – Empowerment vs. fragility
29:00 – Sensitivity as strength
30:45 – The male stigma around being sensitive
32:00 – Maddie, rejection, and the incel epidemic
36:30 – Redefining trauma and responsibility
41:05 – Vulnerable narcissism: What it is and why it matters
44:41 – Entitlement vs. contribution
45:56 – Final thoughts & where to find SBK