Juggling the Chaos of Recovery
Health & Fitness:Mental Health
Kristn Decker, anti-bullying advocate and speaker shares how bullying in school almost led her to her death. Now she share are seeks to inspire others.
Kristin Decker is moved by many passions. She runs, writes, is an anti-bullying advcocate and speaker. Bullying prevention is close to Kristin's heart becasue she bullyed from the time she was in sizth grade until her senior year of high school. She know the tolls the bullying can have on kids based on her long years of bullying.
She inspires people every where and I know she will inspire you today.
Kristen is alos the oufnder of Urban Bicycle Found Ministry (UBFM) , Colorado Springs chapter. UBFM delivers food and necessities to people affeted by homelessness via bicycles. For Kristen, leaving her unmistakable spakrle with everyone she meets is an important, lifetone endeavor that she hopes to fulfilll every day and inspires others to do so as well.
You can find her at Kristin Decker
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Dr Alice Kerby: Somatic Experiencing Trauma Therapy and supporting women in recovery
Wellness Wednesday: Do you ever feel numb and how do you find support??
Loving and Befriending all of our emotions to give power to our relationships and healing:Sarah Ghekiere, ND
Wellness Wednesday: Dr. Nas Parsian, Holistic Health Nurse Educator talks about resilience and the power of inner wellness.
Kristin Crockett: It's about Freedom and not having an addiction run your life anymore
Happy new Year:Repost from 2020: Start, Stop and continue
Louie Sharp:There is light out of the darkness and the Power of Forgiveness! Just let it go!!!
Wellness Wednesday: What I've learned as I have begun Ballroom dancing
Merry Christmas 2020! My reflection on the year and a big dose of Gratitude for all of you.
Wellness Wednesday: Chris Bartholomew joins me in conversation about running and nutrition and life and so much more.
We all have childhood wounds. How we can address them and heal is by doing some renovating. My conversation with the ladies from Renovating U Podcast
Wellness Wednesday: Bill Roy, 1996 Olympic Athlete joins the conversation of setting goals, making plans and getting out of our own way
Ashley Nelson: A mom joins me today to share about her journey as a mom with a daughter with a life threatening eating disorder
Be Victorious: Intuitive Eating with Victoria Dorsano
Trying to figure out how to be ok: Laura Nosek Sander , Yogi and friend and wise women shares about emptiness and disconnection and what she found to fill up that empty spot inside.
You are more than a missed holiday: My reflections on my daughter Anna's bday and how we are more than the holidays and day we miss.
Just Do it: Kymberlee Raya shares a dose of wisdom and positivity with all of us AND shares her story
Why Danielle Eisenach-Reichel switched to Shaklee vitamins after Lap Band surgery
Asking for help can be the most difficult thing to do: Lupita Valencia shares today how we can move through depression and co-dependancy by developing confidence and letting go.
The impact that Stress can have on your health: Audrey Weidman shares how stress caused her to have a heart attack.
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