Feeling Overwhelmed? It may be time to P.O.P.

This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing). 

On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please consider applying the POP skill to your life this week. Rest is mandatory. 

 

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