47. Why numbing out is a stumbling block to your spiritual growth & a call to action for all Christians

2023-10-03

Unmasking Our Emotions In this episode, we talk about: Exploring the profound impact of embracing God's renewal in your life. Understanding the importance of fostering a healthy soul for overall well-being. Discovering the strength found in genuine emotional honesty Recognizing the value of consistent introspection and reflection Embracing the revolutionary change faith and a relationship with Jesus can bring to our...

Unmasking Our Emotions

In this episode, we talk about:

Exploring the profound impact of embracing God's renewal in your life.
Understanding the importance of fostering a healthy soul for overall well-being.
Discovering the strength found in genuine emotional honesty
Recognizing the value of consistent introspection and reflection
Embracing the revolutionary change faith and a relationship with Jesus can bring to our lives.

Faith doesn't mean we limit our emotions to only good emotions. Negative emotions does not mean self-pity, and positive emotions does not mean strong faith. - Dr. Alicia Britt Chole author of The Night is Normal

Fostering a Healthy Soul
Cultivating a healthy soul goes beyond mere physical wellness; it also involves spiritual well-being. Consistent self-evaluation helps in identifying the cultural influences that might be undermining the health of our souls. It is crucial to prioritize personal well-being, regular self-checks, and authentic personal development, which ultimately leads to spiritual growth.

Resources mentioned in this episode are:

Check out Lisa Whittle's book Jesus Over Everything - This book has had a significant impact on my life and I highly recommend it. You can find it at all major book retailers such as Amazon.

Take action:

Journaling to God - If you struggle with processing your thoughts and emotions, I encourage you to start journaling to God. It can be a powerful tool for self-reflection and connecting with Him on a deeper level. Find a journal or notebook that you resonate with, and start writing out your prayers, thoughts, and struggles.
Read and reflect on Isaiah 43 - Write down any insights or reflections that come to mind.
Practice emotional honesty - Be honest with yourself and acknowledge where you really are. Avoiding only delays progress.

Whether you are looking for a life coach or a business coach, make no mistake, my mission is to help you gain more peace and thrive in life. Book a consult and let's chat:  https://calendly.com/melissabattcoaching/30min

Let's connect: