Host Laurie Oakes explores how the nervous system acts as the bridge between the ego mind and the soul, storing both trauma and lessons. She explains why regulation—not force—is the foundation for authentic spiritual growth, and why slow, consistent steps and self-parenting build internal safety.
This episode offers practical framing for high-functioning women: how small, intentional practices (like single-tasking and soothing yourself through discomfort) help expand capacity, trust intuition, set boundaries, and move from fear to faith.
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