The Big Sister Experience: Interview with Bianca and Kritz

On this episode, we interview Bianca and Kritz from The Big Sister Experience which is a social enterprise that runs community events and in-school workshops that support teen and pre-teen girls. On the show, Bianca and Kritz talk about how some young people have been impacted by COVID-19 during the year, some things youth can do to support their mental health, the importance of self-care and gratitude, and how parents and families can support a young person who is struggling with their own mental health.

If you would like to find out more about The Big Sister Experience Click Here.

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Music in this episode is by: Bensound.com

Picture is from: The Big Sister Experience