Episode 14: Reducing Frustration In Your Relationships

Episode 14. Reducing Frustrations in Your Relationships

 

Tags: #expectations #agreements #co-creation

 

Today our conversation explores the distinction between expectations and agreements, highlighting the frustration and resentment of unmet expectations and how we can shift that to more ease with the power of co-created agreements.   We share examples from trivial household tasks to significant team dynamics, demonstrating how universal this distinction really is in our lives.  Today’s episode includes a demonstration of Brandee practicing making an agreement so tune in until the end!

 

In this Episode 

• Distinction between agreements and expectations
• How to see when you are operating in an expectation
• Transform your relationships by co-creating agreements
• How to make a clear agreement

Resources Mentioned In The Podcast:

• Steve Chandler, Agreements vs. Expectations: https://www.linkedin.com/pulse/expectations-vs-agreement-steve-chandler-julien-vaucher/
• Learn more about Brandee: https://www.linkedin.com/in/brandee-justus/
• Learn more about Sarah: sarahciavarri.com
• Learn more about Jena: jenakinney.com

 

Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have.  We look forward to continuing this conversation there!

 

Credits:

 

Production: Samuel Cunningham- scunningham.bmt@gmail.com

Music:  I Have A Dream by Gvidon