Episode 45 - Lessons in stress management from Bomber Command with Mary Brazier

Mary is both a historian and senior manager.  She is currently researching the lengths the RAF went to to protect Bomber Crews from the stresses of a very new type of warfare - strategic bombing.  In the episode, we discuss how to identify mental stress and mental fatigue, prevention vs cure, and the meaning of resilience.  Join us as we learn about the wartime RAFs approach to stress management and mental heath, as we discover if there is anything we can learn for todays hectic work environment.