How to Regulate Your Nervous System to Manage Anxiety, Overwhelm and Burnout with Michelle Grosser

This week, I'm sharing my conversation with Michelle Grosser, law professor turned master life coach and podcaster whose mission is to support high functioning women in overcoming anxiety, overwhelm and burnout.  

We talk about control, safety, and nervous system regulation and why this is so important to pay attention to. 

Find more from Michelle: 

Website: www.michellegrosser.com

Instagram: https://www.instagram.com/thecalmmompodcast/ and https://www.instagram.com/itsmichellegrosser/

 

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Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want.

You can book a quick 15-minute call here so I can learn more about you and your goals for the program. 

I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want.