In this episode Sarah chats with her life coach, Dave Kehnast, Author of Undercover Angel.
From his book: “In Undercover Angel, Dave takes readers on a vulnerable, raw, gut-wrenching journey into the heart and mind of a sensitive, often love-sick teenager in his explorations of marijuana, LSD, alcohol, and ultimately opiates and heroin. This harrowing memoir brings us among junkies and thieves, prostitutes and police, heartbreak and love, and to Japan and back. As Dave navigates the Dantean realms all addicts face, he ultimately encounters both his inner child and inner warrior—and the unlimited possibilities that emerge from the power of hope and surrender.
This rare look at the experience of addiction from the inside out shines a light on the connection between childhood wounds and addiction, and the unpredictable nature of recovery. All those seeking to understand the root causes of addiction, whether in themselves, those they love, or in larger society, will come face to face with their own woundedness, the ways we try to ease our own pain, and ultimately empathy and hope for those who find themselves on this path.”
Connect + Coaching with Dave Kehnast: https://www.facebook.com/dkehnast
Read Dave’s book, Undercover Angel: https://undercoverangelbook.com
Listen to Dave’s podcast, Undercover Angel: https://podcasts.apple.com/us/podcast/undercover-angel-podcast/id1707079337
To learn more about Sarah’s perspective: innertruthhealing.us
https://innertruthhealing.substack.com
Magic Mind Productivity Shot: www.magicmind.com/thealing
Use code: THEALING20 for 50% off your first subscription or 20% off your one time purchase.
Mindful Kawa, affordable on-demand Virtual Wellness Retreats: https://www.mindfulkawa.com/bundles/mindful-kawa-membership?ref=b13734
Intuitive Guidance Reading with Sarah - Audio Recording: https://calendly.com/sarahghekierend/intuitive-guidance-reading
Virtual Healing Session with Sarah - 1.5hr 1:1 healing session: https://calendly.com/sarahghekierend/intuitiveguidance
40 Days to change program: https://www.innertruthhealing.us/40-days-to-change
Purchase Sarah’s Journal, “What do I want to experience?”: https://www.amazon.com/What-want-experience-observing-questioning/dp/B0C91NT94B/ref=sr_1_1?crid=1D8IV82PKPIJP&keywords=what+do+I+want+to+experience&qid=1702159528&sprefix=what+do+i+want+to+experience%2Caps%2C122&sr=8-1
Learn more about being a guest on the podcast’s upcoming series “Tales from the Healing Journey”: https://2023decaculinks.s3.us-east-2.amazonaws.com/Tales+from+the+Healing+Journey-2.pdf
November 2023 - Intuitive Guidance for Personal Growth
127. Meditation to cultivate more Presence in your day
126. October 2023 Intuitive Guidance for Personal Growth
Sarah’s Birthday Reflections - what she’d tell herself a year ago in preparation for the year
124. September 2023 Intuitive Guidance for Personal Growth
123. August 2023 Intuitive Guidance Reading for Personal Growth
122. A fresh perspective when feeling like you’re stuck / not yet where you wish you could be
121. July 2023 Intuitive Guidance for Personal Development
120. Getting over gym anxiety + behind the scenes of Sarah’s body image journey
119. Follow up to the last episode -- behind the scenes of Sarah’s Healing -- what true healing actually looks like, healing is cyclical + you’ll never escape your humanness
118. Behind the scenes of Sarah’s healing journey - a meditation experience she’ll never forget
117. June 2023 Intuitive Guidance for Personal Growth
116. A sustainable, more intuitive way to create lasting change
115. Sneaky ways we are keeping ourselves stuck in an experience - social media influence bubbles
114. May 2023 Intuitive Guidance for personal growth
113. April 2023 Intuitive Guidance Reading
112. March 2023 Intuitive Guidance Reading
111. February 2023 Intuitive Guidance
January 2023 + Yearly 2023 Intuitive Guidance Reading
109 - December 2022 Intuitive Reading
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