Ep 57 - Dealing with Stress & Depression During the Holidays

On this episode, we discuss how we can deal with the stress and depression we may experience during the holidays. What can we do to minimize our stress. How can we handle the depression we fell especially after the year we had? What approach can we take to have a great holiday season? Join us for the conversation. instagram @twostepsaheadpodcast @eidemrocks @tarahokeschiro Radiowarp.com Tarashiro.com