Repelling Others By Over-Reacting

There are “toxic” habits that tend to be repellent to others in relationships:

• Negativity
• Victim Mentality
• Over-Sensitivity
• Over-reactivity
• Neediness/Clinginess

(Inspired by Kathy Caprino’s “Toxic Behaviors That Push People Away” post.)

If you are in an OVER-REACTING habit, you may be:

• reacting to your emotions rather than feeling them
• saying and doing things that damage connections with others

I invite you to consider these questions about having an OVER-REACTING habit:

• What do you tend to think or believe when you’re stuck in this habit?
• What do you tend to feel?
• What actions are you taking or not taking?
• How does having an OVER-REACTING habit temporarily benefit you?
• What is an OVERLY-REACTING habit costing you?
• When do you notice connecting with someone who has an OVER-REACTING habit?

 

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