The biggest thief of the holiday season and what you can do about it

Whenever I hear people say, "Tis the season" I am reminded of all of the things they could be referring to, but none more so than the biggest thief of joy there is...Holiday Stress.  That's right, it has its own seasonal box because it is different than regular stress.  The holiday stress is like the one family member who we KNOW is coming to dinner, but somehow we don't fully prepare for it and are left picking up the pieces of the tornado once they are gone.  It shows up differently, manifests differently, and typically robs moms of experiencing the true joy of the holiday season.  Tune in to find out what this looks like for you, how you can implement some boundaries with the simple tool of effective communication, and what you should be striving for during this season.

 

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