Ep. 37 - Managing Your Mental State

Today Denise and Matthew talk about the importance of managing your mental state.  Creative endeavors are difficult to pursue with the type of intensity that it takes to see the entire process through.  We all know the feeling that washes over us when our mental state seems to want to zap our energy and kill our drive.  Mental toughness is of key importance, but how do we maintain such a thing?  Among the many scenarios they discuss, Denise discusses her experience in having to become mentally tough and resilient as a child and as a student athlete up through college.  

 

As always, we hope you hear something that provokes thoughts of your own.  And please send questions and comments to Griffyn.Co@gmail.com . 

 

#managingstress #mentaltoughness #mentalstates #griffyncoproductions #creative moonlighting #alwaysbecreative #creativity