This episode explores the issues where sleep influences migraine and stress and how to better deal with it. Many suggestions for management of sleep and stress for the migraine sufferer.
As always, he urges headache patients to never give up, there is always something to help them.
Dr. Messina is certified in Neurology by the American Board of Psychiatry and Neurology and in Headache Medicine by the UCNS. Details of his credentials are found at https://www.michiganheadache.com/emessina.asp .
Disclaimer: Remember, to listen to the disclaimer at the beginning of each podcast and the one on the The Headache Situation website (www.theheadachesituation.com). Our podcasts are intended to be informational and educational and not intended to replace your doctor, physicians assistant or nurse practitioner. Do not make any health decisions based on the information discussed here, talk to your doctor.
Migraine and Anxiety: what to know and what to do
How to find a good headache doctor who is not burned out
Migraine, sinus headache, cluster or what?
How to look up side effects for headache and migraine medicines
Side effects of migraine medications: basic ideas
Introduction the The Headache Situation podcast series
How Migraine is Treated-- a patient guide
How to keep track of your headaches for better results
How to get your doctor to understand your headaches.
How to talk to people about your headaches
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