Maintaining Strong Bonds With Our Kids

Topics Discussed:

1. Parental Well-Being

     Practical Ideas:

•      Mindfulness and Breathing Exercises
•      Simple Physical Activities
•      Creative Expression
•      Social Connection
•      Sensory Experiences
•      Quick Relaxation Techniques
•      Time Management

2. Responsive Caregiving

      Why it Matters:

•      It can disrupt healthy brain development
•      Lead to insecure attachment and emotional challenges
•      Cause delays in cognitive and language skills
•      Increase behavioral problems and social difficulties
•      Heighten stress responses in children, which can have long-term health impacts

3. Active Listening

4. Quality Time

5. Expressing Affection

 

Social Media Links:

https://insidescc.org/families

angeline@shelbychurch.org

lee@shelbychurch.org