EPISODE 36: Details Matter

2021-08-06

- Listener question: "How do you prepare for an event that's coming up soon?" - A broad question, but a great one! Check out some of the scenarios we laid out - When you are close to burnout, but know it's good for you, you still do it - There is a difference between mental and physiological burnout, get your mind right and recognize physiological signs of burnout - After only 6 weeks of re-integrating running into his program, Mitch is SMOKING his runs! - Which discipline of triathlon is least ...

- Listener question: "How do you prepare for an event that's coming up soon?"

- A broad question, but a great one! Check out some of the scenarios we laid out

- When you are close to burnout, but know it's good for you, you still do it

- There is a difference between mental and physiological burnout, get your mind right and recognize physiological signs of burnout

- After only 6 weeks of re-integrating running into his program, Mitch is SMOKING his runs!

- Which discipline of triathlon is least important to train, depending on your background

- Do you have a topic for our next episode?? Let us know!

- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com

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