Deep Expansion - Releasing Your Thoughts, Feelings, & Triggers Yoga Nidra Immersion

Deep Expansion - Releasing Your Thoughts, Feelings, & Emotions Yoga Nidra
Recorded Live at Steam House Hot Yoga & Pilates www.steamhousenh.com in Epping NH May 24, 2021 after a Hot House Power Vinyasa Class with Melissa Abbott

Bath in the Power of your Expanded, Embodied Presence, honoring your struggles, trusting your process and expanding your inner self as you step into the transformative energy of this Yoga Nidra Immersion. Melissa Abbott Yoga & Meditation available on Podbean, iTunes and Spotify www.melissaabbott.com