Ep 211 - Be KindTo Yourself

Another podcast recorded at 11pm after another breathless day of pointless stressing. I'm trying to remind myself to take moments for me - on Saturday night I took myself to dinner at Marion Wine Bar on Gertrude St and it was absolutely incredible. Also last week I went to the Van Gogh exhibition at Lume, and then got a massage. It's been great, but somehow today I'm right back to freaking out all day. It never ends.