I had the privilege to be on The Speed Podcast again with my friends Steve Breitenstein and Kristen DeAngelis!
In this episode of The Speed Podcast we are joined by recurring guest Eric Feigl and newcomer to the podcast, Kristen DeAngelis. It’s all about nutrition and eating to perform this week. We talked about:
Pantry Staples
Go to food items
When to Prep
How to Prep
What to Prep
Knife Skills
Kitchen Setup and a whole lot more
Almost anything regarding nutrition that you've had questions about, we answer on this podcast.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Episode 038 Bo Sandoval - Hustling to make it in S&C, setting an athlete up for success, enhancing resources.
Episode 037 Bill Piche - Focusing on nutrition first, prepping for success, and what to look for when eating out.
Episode 036 Rob Van Valkenburgh - A coach's beginning, building relationships and strength training for all.
Episode 035 Chris DeLeon - Athletic to obese and back again. Motivating yourself and others.
Episode 034 Owen Dockham - Low impact & slow motion, fight or flight, and quality over quantity.
Episode 033 Tyler McCarthy - Traditional education vs. hands on, training with evidence based techniques, and showing gratitude.
Episode 032 Lori Thomson - Reducing injury, staying educated & current, and making a name for herself in S&C.
Episode 031 Jordan Syatt - Building the corporate athlete, walking the walk and adjusting goals.
Episode 030 Julie Morris - Training women and men, changing training styles and keeping clients motivated.
Episode 029 Stephen Bryant - Training the young athlete, mental preparation, and learning the basics.
Episode 028 Melissa Feigl - Fixing Crohn's with food, ditching cardio only workouts, and putting her health first.
Episode 027 Bill Piche - Building CyberPump.com and overcoming training mistakes.
Episode 026 John Turner - Strength training presentation at HeartCORE in Niagara Falls, Ontario.
Episode 025 Nate Checketts (Rhone Apparel) - Building a brand and being a man.
Episode 024 Bill Andrews returns - Putting exercise theory into practice.
Episode 022 Dr. Jeff Willardson - Exercise science education, adjust exercise techniques, and finding what works.
Episode 021 Kristen DeAngelis, RD - Setting goals and conquering your health
Episode 020 - Dr. Wayne Westcott
Episode 019 - Bill Crawford
Episode 018 - Gary Bannister
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Sweat Daily with Kayla Itsines
Well Beyond 40